| April 2021 |
| Fri 2: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
26.42g |
|
42.02g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
35.60g |
|
120.64g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
43.99g |
|
22.60g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
66.79g |
|
152.03g |
|
-
|
-
|
| Sun 14: |
1500 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
61.87g |
|
287.61g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
54.98g |
|
112.11g |
|
-
|
-
|
| Tue 17: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
13.26g |
|
54.16g |
|
-
|
-
|
| Mon 16: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
6.79g |
|
38.31g |
|
-
|
-
|
| Fri 13: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
41.87g |
|
119.24g |
|
-
|
-
|
| Thu 8: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
42.51g |
|
144.49g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
15.21g |
|
90.65g |
|
-
|
-
|
| Tue 23: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
71.18g |
|
72.91g |
|
-
|
-
|
| Thu 18: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
15.03g |
|
23.93g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
19.16g |
|
26.94g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
20.29g |
|
23.51g |
|
-
|
-
|
| Wed 8: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
32.76g |
|
116.66g |
|
-
|
-
|
| Mon 6: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
35.34g |
|
47.37g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| Tue 26: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.44g |
|
49.90g |
|
-
|
-
|
