| December 2022 |
| Thu 22: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
33.76g |
|
82.61g |
|
-
|
-
|
| Wed 21: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
56.73g |
|
81.72g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
63.76g |
|
170.59g |
|
-
|
-
|
| Thu 17: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.49g |
|
164.86g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
20.17g |
|
91.74g |
|
-
|
-
|
| Mon 18: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
63.53g |
|
351.18g |
|
-
|
-
|
| Sat 16: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
48.70g |
|
149.39g |
|
-
|
-
|
| Fri 15: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
65.57g |
|
52.72g |
|
-
|
-
|
| Thu 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
48.37g |
|
134.68g |
|
-
|
-
|
| Wed 13: |
3108 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
129.89g |
|
579.36g |
|
-
|
-
|
| Tue 12: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
73.08g |
|
183.91g |
|
-
|
-
|
| Mon 11: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
52.12g |
|
135.78g |
|
-
|
-
|
| Sun 10: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
53.73g |
|
215.76g |
|
-
|
-
|
| Sat 9: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
56.88g |
|
230.42g |
|
-
|
-
|
| Fri 8: |
2316 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
132.16g |
|
339.93g |
|
-
|
-
|
| Thu 7: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
44.46g |
|
260.85g |
|
-
|
-
|
| Wed 6: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.50g |
|
158.06g |
|
-
|
-
|
| Tue 5: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
18.95g |
|
199.95g |
|
-
|
-
|
| Mon 4: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
27.19g |
|
90.93g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
24.28g |
|
120.09g |
|
-
|
-
|
