| October 2019 |
| Sun 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
10.67g |
|
90.46g |
|
-
|
-
|
| Fri 4: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.44g |
|
25.48g |
|
-
|
-
|
| Thu 3: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
41.99g |
|
157.23g |
|
-
|
-
|
| Tue 1: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
24.00g |
|
74.67g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
33.18g |
|
56.36g |
|
-
|
-
|
| Sat 28: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
37.27g |
|
124.69g |
|
-
|
-
|
| Fri 27: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
31.32g |
|
93.19g |
|
-
|
-
|
| Thu 26: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
59.06g |
|
123.06g |
|
-
|
-
|
| Wed 25: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
40.72g |
|
72.67g |
|
-
|
-
|
| Tue 24: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.18g |
|
96.97g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
-
|
-
|
|
69*
|
-
|
| Sat 13: |
-
|
-
|
|
112*
|
-
|
| Fri 12: |
-
|
-
|
|
165*
|
-
|
| Wed 10: |
-
|
-
|
|
460*
|
-
|
| March 2019 |
| Fri 15: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
19.95g |
|
189.35g |
|
-
|
-
|
| Thu 14: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
28.18g |
|
195.09g |
|
-
|
-
|
| Wed 13: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
20.33g |
|
190.89g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.33g |
|
34.37g |
|
-
|
-
|
| Fri 22: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
19.19g |
|
49.07g |
|
-
|
-
|
| Thu 21: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.02g |
|
15.08g |
|
-
|
-
|
| Wed 20: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
24.08g |
|
4.52g |
|
-
|
-
|
| Tue 19: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
14.62g |
|
30.83g |
|
-
|
-
|
| Mon 18: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
34.94g |
|
175.35g |
|
-
|
-
|
| Sat 16: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
24.97g |
|
71.99g |
|
-
|
-
|
