| November 2018 |
| Fri 9: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
39.85g |
|
50.00g |
|
3337*
|
 2704
|
| Thu 8: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
53.96g |
|
107.33g |
|
3557*
|
2342
|
| Wed 7: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
80.90g |
|
125.18g |
|
3380*
|
1661
|
| Tue 6: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
75.25g |
|
204.56g |
|
3337*
|
1642
|
| Mon 5: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
76.61g |
|
71.39g |
|
3366*
|
2416
|
| Sun 4: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
51.34g |
|
160.00g |
|
4018*
|
2442
|
| Sat 3: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
77.38g |
|
124.29g |
|
3781*
|
1999
|
| Fri 2: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
75.46g |
|
147.04g |
|
-
|
-
|
| Thu 1: |
1398
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
67.93g |
|
128.21g |
|
3319*
|
1921
|
| October 2018 |
| Wed 31: |
1165
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
61.07g |
|
115.49g |
|
3491
|
2326
|
| Tue 30: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
49.66g |
|
122.68g |
|
3451*
|
2375
|
| Mon 29: |
1037
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
56.28g |
|
91.89g |
|
3295*
|
2258
|
| Sun 28: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
46.75g |
|
144.53g |
|
3871*
|
2493
|
| Sat 27: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
61.19g |
|
194.49g |
|
4158*
|
2500
|
| Fri 26: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
87.81g |
|
79.39g |
|
3339*
|
2003
|
| Thu 25: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
60.28g |
|
152.96g |
|
3343*
|
2179
|
| Wed 24: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
80.91g |
|
62.06g |
|
3192*
|
2267
|
| Tue 23: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
86.21g |
|
104.45g |
|
3578
|
2598
|
| Mon 22: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
48.51g |
|
124.18g |
|
3349*
|
2156
|
| Sun 21: |
883
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
53.13g |
|
40.96g |
|
3985*
|
3102
|
