| September 2024 |
| Thu 26: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
120.35g |
|
102.48g |
|
-
|
-
|
| Wed 25: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
102.12g |
|
52.50g |
|
-
|
-
|
| Tue 24: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
96.35g |
|
92.15g |
|
-
|
-
|
| Mon 23: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
79.17g |
|
92.35g |
|
-
|
-
|
| Sun 22: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
79.57g |
|
71.36g |
|
-
|
-
|
| Sat 21: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
84.94g |
|
89.29g |
|
-
|
-
|
| Fri 20: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
98.80g |
|
112.76g |
|
-
|
-
|
| Thu 19: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
87.14g |
|
117.19g |
|
-
|
-
|
| Wed 18: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
101.10g |
|
89.68g |
|
-
|
-
|
| Tue 17: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
39.77g |
|
20.06g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
50.34g |
|
145.18g |
|
-
|
-
|
| Sun 16: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
25.44g |
|
56.72g |
|
-
|
-
|
| Sat 15: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
60.38g |
|
111.93g |
|
-
|
-
|
| Fri 14: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
98.35g |
|
106.85g |
|
-
|
-
|
| Thu 13: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
67.38g |
|
128.06g |
|
-
|
-
|
| Wed 12: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
67.85g |
|
133.44g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
40.57g |
|
112.01g |
|
-
|
-
|
| Thu 14: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
42.96g |
|
148.83g |
|
-
|
-
|
| Wed 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
50.47g |
|
96.13g |
|
-
|
-
|
| Tue 12: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
29.79g |
|
62.92g |
|
-
|
-
|
