| November 2018 |
| Sat 3: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
26.80g |
|
91.88g |
|
-
|
-
|
| Tue 30: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
26.62g |
|
102.26g |
|
-
|
-
|
| Sun 28: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
37.49g |
|
164.87g |
|
-
|
-
|
| Sat 27: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
48.38g |
|
113.32g |
|
-
|
-
|
| Fri 26: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
9.30g |
|
59.40g |
|
-
|
-
|
| Thu 25: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
20.45g |
|
127.93g |
|
-
|
-
|
| Wed 24: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
30.75g |
|
93.24g |
|
-
|
-
|
| Tue 23: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
50.10g |
|
107.70g |
|
-
|
-
|
| Mon 22: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
31.56g |
|
114.56g |
|
-
|
-
|
| Sat 20: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
108.11g |
|
125.15g |
|
-
|
-
|
| Fri 19: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
17.70g |
|
83.80g |
|
-
|
-
|
| Thu 18: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.20g |
|
70.00g |
|
-
|
-
|
| Wed 17: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
86.73g |
|
103.87g |
|
-
|
-
|
| Tue 16: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
34.00g |
|
106.24g |
|
-
|
-
|
| Mon 15: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
30.07g |
|
155.95g |
|
-
|
-
|
| Sun 14: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
90.20g |
|
148.60g |
|
-
|
-
|
| Sat 13: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
71.92g |
|
146.15g |
|
1879*
|
 436
|
| Fri 12: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
35.11g |
|
104.08g |
|
-
|
-
|
| Thu 11: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
52.41g |
|
214.23g |
|
-
|
-
|
