chivutaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 21: 292 * 23%
Fat:
 
Prot:
 
Carbs:
18.00g
 
4.00g
 
28.00g
- -
January 2024
Thu 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 3: 2067 * 80%
Fat:
 
Prot:
 
Carbs:
67.27g
 
155.05g
 
201.89g
- -
July 2023
Wed 19: 1348 * 52%
Fat:
 
Prot:
 
Carbs:
61.56g
 
184.72g
 
1.54g
- -
August 2022
Wed 17: 2602 * 100%
Fat:
 
Prot:
 
Carbs:
96.09g
 
150.67g
 
282.99g
- -
Tue 16: 2612 * 97%
Fat:
 
Prot:
 
Carbs:
64.67g
 
162.61g
 
343.53g
- -
Mon 15: 2687 * 103%
Fat:
 
Prot:
 
Carbs:
81.78g
 
163.76g
 
324.66g
- -
Sun 14: 2499 * 100%
Fat:
 
Prot:
 
Carbs:
79.78g
 
130.53g
 
311.62g
- -
Sat 13: 2920 * 117%
Fat:
 
Prot:
 
Carbs:
88.07g
 
194.16g
 
335.14g
- -
Fri 12: 2415 * 97%
Fat:
 
Prot:
 
Carbs:
70.93g
 
190.94g
 
252.19g
- -
Thu 11: 2484 * 99%
Fat:
 
Prot:
 
Carbs:
80.89g
 
190.13g
 
246.04g
- -
Wed 10: 2508 * 100%
Fat:
 
Prot:
 
Carbs:
68.91g
 
193.87g
 
289.73g
- -
Tue 9: 2463 * 99%
Fat:
 
Prot:
 
Carbs:
77.58g
 
194.54g
 
245.74g
- -
Mon 8: 2547 * 102%
Fat:
 
Prot:
 
Carbs:
77.95g
 
181.48g
 
283.10g
- -
Sun 7: 2444 * 98%
Fat:
 
Prot:
 
Carbs:
53.45g
 
187.54g
 
310.47g
- -
Sat 6: 2499 * 100%
Fat:
 
Prot:
 
Carbs:
67.74g
 
152.94g
 
326.48g
- -
Fri 5: 2404 * 96%
Fat:
 
Prot:
 
Carbs:
46.32g
 
184.10g
 
318.89g
- -
Thu 4: 2531 * 101%
Fat:
 
Prot:
 
Carbs:
82.35g
 
133.24g
 
322.08g
- -
Wed 3: 2503 * 100%
Fat:
 
Prot:
 
Carbs:
58.59g
 
161.62g
 
332.88g
- -
Tue 2: 2566 * 103%
Fat:
 
Prot:
 
Carbs:
66.01g
 
185.23g
 
307.17g
- -
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