| September 2024 |
| Fri 20: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
29.52g |
|
18.44g |
|
-
|
-
|
| Thu 19: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
55.73g |
|
180.59g |
|
-
|
-
|
| Wed 18: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
70.71g |
|
211.22g |
|
-
|
-
|
| Tue 17: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
80.89g |
|
229.10g |
|
-
|
-
|
| Mon 16: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
70.56g |
|
220.61g |
|
-
|
-
|
| Sun 15: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
85.15g |
|
211.85g |
|
-
|
-
|
| Sat 14: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
67.02g |
|
241.18g |
|
-
|
-
|
| Fri 13: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
62.46g |
|
190.71g |
|
-
|
-
|
| Thu 12: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
115.56g |
|
232.01g |
|
-
|
-
|
| Wed 11: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
109.21g |
|
223.42g |
|
-
|
-
|
| Tue 10: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
77.95g |
|
196.88g |
|
-
|
-
|
| Mon 9: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
46.90g |
|
187.18g |
|
-
|
-
|
| Tue 3: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
69.41g |
|
181.12g |
|
-
|
-
|
| Mon 2: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
66.74g |
|
167.52g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.60g |
|
63.58g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
674 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
29.64g |
|
83.22g |
|
-
|
-
|
| Thu 7: |
935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
23.16g |
|
168.59g |
|
-
|
-
|
| Wed 6: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
54.26g |
|
92.88g |
|
-
|
-
|
| Tue 5: |
871 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
58.83g |
|
99.30g |
|
-
|
-
|
| Mon 4: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
49.85g |
|
93.03g |
|
-
|
-
|
