Ana haura's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1542 Cals (Fat: 53.81g, Protein: 73.64g, Carbs: 195.90g)
Monthly Total: Exercise: 0 Cals   Food: 21595 Cals (Fat: 753.40g, Protein: 1030.95g, Carbs: 2742.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16 17 18 19 20 21
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27 28 29
30            

Daily Average Calorie Info

91%
of RDI*
(1542 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 1700 calories (16 Sep 24)
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