| March 2023 |
| Thu 2: |
781 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
14.43g |
|
154.48g |
|
-
|
-
|
| Wed 1: |
1924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
37.71g |
|
234.92g |
|
1491*
|
 433
|
| February 2023 |
| Tue 28: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
130.54g |
|
348.19g |
|
1491*
|
996
|
| Mon 27: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
14.11g |
|
190.98g |
|
1491*
|
 693
|
| December 2020 |
| Wed 2: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
24.35g |
|
124.53g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
41.60g |
|
198.08g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
7.99g |
|
165.99g |
|
-
|
-
|
| Wed 10: |
2374 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
74.19g |
|
310.17g |
|
-
|
-
|
| Tue 9: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
24.41g |
|
198.17g |
|
-
|
-
|
| Mon 8: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.46g |
|
232.47g |
|
-
|
-
|
| Thu 4: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
12.59g |
|
195.67g |
|
-
|
-
|
| Mon 1: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.94g |
|
62.96g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
7.93g |
|
142.76g |
|
-
|
-
|
| Fri 22: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
28.73g |
|
287.76g |
|
-
|
-
|
| Thu 21: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
13.54g |
|
229.29g |
|
-
|
-
|
| Wed 20: |
1922 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
23.55g |
|
314.81g |
|
-
|
-
|
| Sat 16: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.24g |
|
80.46g |
|
-
|
-
|
| Wed 13: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.23g |
|
102.94g |
|
-
|
-
|
| Sun 10: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
12.16g |
|
230.32g |
|
-
|
-
|
| Sat 9: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
6.31g |
|
86.88g |
|
-
|
-
|
