adrian9bravo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1393 Cals (Fat: 52.84g, Protein: 81.46g, Carbs: 136.20g)
Monthly Total: Exercise: 0 Cals   Food: 8360 Cals (Fat: 317.06g, Protein: 488.74g, Carbs: 817.23g)

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Daily Average Calorie Info

46%
of RDI*
(1393 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 3000 calories (14 Nov 23)
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