| January 2019 |
| Sat 12: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
16.05g |
|
135.22g |
|
-
|
-
|
| Thu 10: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
38.24g |
|
206.55g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
37.53g |
|
65.26g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
14.68g |
|
79.73g |
|
-
|
-
|
| Mon 26: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
29.70g |
|
140.85g |
|
-
|
-
|
| Mon 12: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
11.61g |
|
89.49g |
|
-
|
-
|
| Sat 10: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
41.24g |
|
159.57g |
|
-
|
-
|
| Tue 6: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
33.17g |
|
107.11g |
|
-
|
-
|
| Mon 5: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
30.73g |
|
200.80g |
|
-
|
-
|
| Sat 3: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.46g |
|
21.28g |
|
-
|
-
|
| Fri 2: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
64.06g |
|
73.09g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
30.69g |
|
77.94g |
|
-
|
-
|
| Tue 30: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
46.77g |
|
64.55g |
|
-
|
-
|
| Mon 29: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
37.98g |
|
159.90g |
|
-
|
-
|
| Sun 28: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
70.56g |
|
121.06g |
|
-
|
-
|
| Sat 27: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
50.28g |
|
101.01g |
|
-
|
-
|
| Fri 26: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.04g |
|
114.27g |
|
-
|
-
|
| Thu 25: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
15.88g |
|
87.00g |
|
-
|
-
|
| Wed 24: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
34.63g |
|
42.05g |
|
-
|
-
|
| Tue 23: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
20.55g |
|
192.65g |
|
-
|
-
|
