| September 2021 |
| Tue 28: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.20g |
|
75.20g |
|
-
|
-
|
| Thu 9: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
30.82g |
|
125.14g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.11g |
|
13.13g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.03g |
|
28.77g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
17.09g |
|
71.23g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
87.38g |
|
123.50g |
|
-
|
-
|
| Thu 29: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
110.45g |
|
110.10g |
|
-
|
-
|
| Wed 28: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
65.35g |
|
72.98g |
|
-
|
-
|
| Tue 27: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
71.58g |
|
150.12g |
|
-
|
-
|
| Mon 26: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
52.18g |
|
134.42g |
|
-
|
-
|
| Fri 23: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
26.45g |
|
14.00g |
|
-
|
-
|
| Thu 15: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.31g |
|
38.08g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
17.20g |
|
51.64g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
73.58g |
|
65.29g |
|
-
|
-
|
| Wed 10: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
53.02g |
|
87.36g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
87.76g |
|
141.97g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
26.34g |
|
25.70g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.61g |
|
19.45g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
11.25g |
|
23.85g |
|
-
|
-
|
| Fri 19: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
9.60g |
|
20.40g |
|
-
|
-
|
