| November 2018 |
| Tue 13: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
13.17g |
|
53.19g |
|
-
|
-
|
| Mon 12: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
44.69g |
|
139.90g |
|
-
|
-
|
| Sun 11: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
5.67g |
|
24.91g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
34.95g |
|
128.87g |
|
-
|
-
|
| Thu 11: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
31.81g |
|
227.96g |
|
-
|
-
|
| Wed 10: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
40.99g |
|
221.72g |
|
-
|
-
|
| Tue 9: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
48.76g |
|
270.63g |
|
-
|
-
|
| Mon 8: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
48.23g |
|
227.87g |
|
-
|
-
|
| Sun 7: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
54.16g |
|
234.31g |
|
-
|
-
|
| Sat 6: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
4.31g |
|
35.78g |
|
-
|
-
|
