| September 2024 |
| Thu 19: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.82g |
|
169.51g |
|
-
|
-
|
| Wed 18: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
78.16g |
|
138.71g |
|
-
|
-
|
| Tue 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
45.54g |
|
106.90g |
|
-
|
-
|
| Mon 16: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
59.14g |
|
151.00g |
|
-
|
-
|
| Sun 15: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
74.83g |
|
212.20g |
|
2536*
|
 811
|
| Sat 14: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
63.25g |
|
236.45g |
|
-
|
-
|
| Fri 13: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
40.60g |
|
90.96g |
|
-
|
-
|
| Thu 12: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
90.62g |
|
157.91g |
|
-
|
-
|
| Wed 11: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
135.38g |
|
201.58g |
|
-
|
-
|
| Tue 10: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
64.78g |
|
163.11g |
|
-
|
-
|
| Mon 9: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.33g |
|
182.52g |
|
-
|
-
|
| Sun 8: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
66.38g |
|
209.06g |
|
-
|
-
|
| Sat 7: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
110.45g |
|
178.11g |
|
-
|
-
|
| Fri 6: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
94.28g |
|
233.92g |
|
-
|
-
|
| Thu 5: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
81.36g |
|
179.13g |
|
-
|
-
|
| Wed 4: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
49.02g |
|
161.42g |
|
-
|
-
|
| Tue 3: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
56.92g |
|
145.79g |
|
-
|
-
|
| Mon 2: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
52.64g |
|
163.79g |
|
-
|
-
|
| Sun 1: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
48.51g |
|
155.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
67.62g |
|
135.87g |
|
-
|
-
|
