| March 2022 |
| Thu 24: |
1126 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
63.47g |
|
199.55g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
137.38g |
|
102.75g |
|
-
|
-
|
| Wed 27: |
3179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
189.61g |
|
418.94g |
|
-
|
-
|
| Tue 26: |
4486 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.31g |
|
272.38g |
|
529.51g |
|
-
|
-
|
| Mon 25: |
3453 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
162.65g |
|
151.63g |
|
337.64g |
|
-
|
-
|
| Sun 24: |
3196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
147.34g |
|
204.09g |
|
262.01g |
|
-
|
-
|
| Sat 23: |
4257 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
200.20g |
|
647.52g |
|
-
|
-
|
| Fri 22: |
3476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
162.15g |
|
175.77g |
|
332.58g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
2839 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
135.27g |
|
119.21g |
|
275.40g |
|
-
|
-
|
| Fri 10: |
2926 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
144.30g |
|
297.82g |
|
-
|
-
|
| Tue 7: |
4159 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
176.18g |
|
244.45g |
|
371.13g |
|
-
|
-
|
| Mon 6: |
2595 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
227.37g |
|
226.13g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
2217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
101.08g |
|
216.42g |
|
-
|
-
|
| Fri 23: |
3196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
144.69g |
|
169.04g |
|
292.69g |
|
-
|
-
|
| Thu 22: |
2824 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
162.41g |
|
298.12g |
|
-
|
-
|
| Wed 21: |
3803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
174.42g |
|
557.25g |
|
-
|
-
|
| Sat 17: |
2126 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
241.89g |
|
176.60g |
|
-
|
-
|
| Fri 16: |
2905 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
158.01g |
|
328.51g |
|
-
|
-
|
| Thu 15: |
3089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
107.09g |
|
583.63g |
|
-
|
-
|
| Wed 14: |
3003 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
167.67g |
|
198.14g |
|
170.71g |
|
-
|
-
|
