| November 2020 |
| Sat 7: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.24g |
|
20.01g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
704 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
28.04g |
|
74.03g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
24.08g |
|
60.94g |
|
-
|
-
|
| Mon 9: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
23.58g |
|
57.02g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
505 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
51.81g |
|
23.18g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
400 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
56.00g |
|
-
|
-
|
| Mon 10: |
849 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
43.59g |
|
95.60g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
761 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
59.05g |
|
119.47g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
23.06g |
|
55.57g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
1523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
100.50g |
|
169.33g |
|
-
|
-
|
| Tue 9: |
1510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
129.10g |
|
148.49g |
|
1674*
|
 164
|
| Mon 8: |
1199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
57.14g |
|
169.28g |
|
-
|
-
|
| Sun 7: |
1512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
82.43g |
|
179.44g |
|
-
|
-
|
| Sat 6: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.90g |
|
120.16g |
|
-
|
-
|
