| October 2018 |
| Wed 24: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Tue 23: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
85.07g |
|
18.60g |
|
-
|
-
|
| Fri 19: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.65g |
|
22.05g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
2452*
|
-
|
| Tue 16: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.80g |
|
27.44g |
|
-
|
-
|
| Mon 15: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
27.03g |
|
1.99g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2443*
|
-
|
| Fri 12: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
28.94g |
|
100.45g |
|
3455*
|
 2756
|
| Thu 11: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
29.32g |
|
39.57g |
|
3469*
|
3004
|
| Wed 10: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
150.26g |
|
97.27g |
|
2485*
|
813
|
| Tue 9: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
85.43g |
|
59.89g |
|
3517*
|
2467
|
| Mon 8: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
69.55g |
|
66.64g |
|
3566*
|
2980
|
| Sun 7: |
2103 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
120.52g |
|
239.56g |
|
-
|
-
|
| Sat 6: |
809 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
77.26g |
|
15.05g |
|
2506*
|
1697
|
| Fri 5: |
2193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
211.74g |
|
58.72g |
|
3428*
|
1235
|
