NataliaFedorovskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 1049 * 48%
Fat:
 
Prot:
 
Carbs:
26.53g
 
74.17g
 
127.88g
1565*  516
Fri 21: - - 2314* -
Thu 20: - - 2426* -
Wed 19: 308 * 14%
Fat:
 
Prot:
 
Carbs:
11.75g
 
16.59g
 
34.29g
2435*  2127
Tue 18: 1702 * 77%
Fat:
 
Prot:
 
Carbs:
55.98g
 
168.79g
 
121.96g
2238*  536
Mon 17: 1438 * 65%
Fat:
 
Prot:
 
Carbs:
42.86g
 
141.91g
 
125.54g
2359*  921
Sun 16: 1589 * 72%
Fat:
 
Prot:
 
Carbs:
59.67g
 
103.90g
 
160.58g
2355*  766
Sat 15: 1189 * 54%
Fat:
 
Prot:
 
Carbs:
58.96g
 
76.96g
 
85.59g
2113*  924
Fri 14: 1392 * 73%
Fat:
 
Prot:
 
Carbs:
40.55g
 
121.06g
 
137.69g
2341*  949
Thu 13: 1996 * 105%
Fat:
 
Prot:
 
Carbs:
55.40g
 
209.45g
 
152.21g
2264*  268
Wed 12: 268 * 14%
Fat:
 
Prot:
 
Carbs:
6.82g
 
35.04g
 
17.40g
3116*  2848
Tue 11: 403 * 21%
Fat:
 
Prot:
 
Carbs:
10.23g
 
52.56g
 
26.10g
2444*  2041
Mon 10: - - 2247* -
Sun 9: - - 2127* -
Sat 8: - - 2198* -
Fri 7: - - 2074* -
Thu 6: 146 * 8%
Fat:
 
Prot:
 
Carbs:
2.75g
 
4.95g
 
25.35g
2633*  2487
Wed 5: - - 2234* -
Tue 4: - - 2972* -
Mon 3: - - 2053* -
Get the app
    
© 2024 FatSecret. All rights reserved.