| May 2021 |
| Fri 14: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
13.29g |
|
69.14g |
|
-
|
-
|
| Thu 13: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
63.15g |
|
108.84g |
|
-
|
-
|
| Wed 12: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
50.38g |
|
139.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.90g |
|
65.70g |
|
-
|
-
|
| Wed 27: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
60.83g |
|
79.41g |
|
-
|
-
|
| Tue 26: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
33.44g |
|
109.97g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
47.89g |
|
96.12g |
|
-
|
-
|
| Fri 11: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
27.67g |
|
217.43g |
|
-
|
-
|
| Thu 10: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
68.49g |
|
188.47g |
|
-
|
-
|
| Wed 9: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
53.08g |
|
102.33g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
46.78g |
|
175.96g |
|
-
|
-
|
| Mon 13: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
22.20g |
|
40.52g |
|
-
|
-
|
| Sun 12: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
61.99g |
|
159.91g |
|
-
|
-
|
| Sat 11: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
65.96g |
|
164.71g |
|
-
|
-
|
| Fri 10: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
43.93g |
|
139.35g |
|
-
|
-
|
| Thu 9: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
65.30g |
|
175.85g |
|
-
|
-
|
| Wed 8: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
57.12g |
|
201.99g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.74g |
|
4.43g |
|
-
|
-
|
| Wed 7: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
55.76g |
|
121.04g |
|
-
|
-
|
| Tue 6: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
54.52g |
|
81.79g |
|
-
|
-
|
