| January 2022 |
| Thu 27: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
146.42g |
|
148.45g |
|
-
|
-
|
| Wed 26: |
776 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
31.41g |
|
98.71g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
45.29g |
|
56.78g |
|
-
|
-
|
| Wed 1: |
1559 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
97.07g |
|
158.60g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
91.43g |
|
113.80g |
|
-
|
-
|
| Sun 28: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
36.22g |
|
44.01g |
|
-
|
-
|
| Sat 27: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
22.96g |
|
61.44g |
|
-
|
-
|
| Fri 26: |
1459 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
92.89g |
|
144.28g |
|
-
|
-
|
| Thu 25: |
1406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
88.09g |
|
143.81g |
|
-
|
-
|
| Wed 24: |
1408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
86.78g |
|
140.90g |
|
-
|
-
|
| Tue 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
88.96g |
|
141.87g |
|
-
|
-
|
| Mon 22: |
1343 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
86.14g |
|
135.74g |
|
-
|
-
|
| Sun 21: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
85.78g |
|
132.93g |
|
-
|
-
|
| Sat 20: |
1285 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
82.86g |
|
130.46g |
|
-
|
-
|
| Fri 19: |
1335 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
86.60g |
|
132.79g |
|
-
|
-
|
| Thu 18: |
1294 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
83.10g |
|
120.65g |
|
-
|
-
|
| Wed 17: |
1309 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
91.09g |
|
123.65g |
|
-
|
-
|
| Tue 16: |
1323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
84.12g |
|
130.42g |
|
-
|
-
|
| Mon 15: |
1345 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
87.83g |
|
139.20g |
|
-
|
-
|
| Sun 14: |
1332 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
85.21g |
|
138.77g |
|
-
|
-
|
