| August 2023 |
| Wed 16: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
62.95g |
|
105.58g |
|
-
|
-
|
| Tue 15: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
44.57g |
|
97.58g |
|
-
|
-
|
| Mon 14: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
65.97g |
|
181.34g |
|
-
|
-
|
| Sun 13: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
69.68g |
|
144.86g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
73.06g |
|
68.06g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
54.88g |
|
158.83g |
|
-
|
-
|
| Thu 21: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
42.50g |
|
138.29g |
|
-
|
-
|
| Wed 20: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
69.94g |
|
71.69g |
|
-
|
-
|
| Tue 19: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
32.87g |
|
99.21g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
52.94g |
|
69.88g |
|
-
|
-
|
| Fri 18: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
70.68g |
|
168.87g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
64.90g |
|
194.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
19.90g |
|
57.35g |
|
-
|
-
|
| Sun 30: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
86.22g |
|
237.43g |
|
-
|
-
|
| Sat 29: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
106.74g |
|
129.37g |
|
-
|
-
|
| Fri 28: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
81.74g |
|
186.72g |
|
-
|
-
|
| Thu 27: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
118.86g |
|
193.83g |
|
-
|
-
|
| Wed 26: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
90.21g |
|
192.85g |
|
-
|
-
|
| Tue 25: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
34.42g |
|
107.80g |
|
-
|
-
|
| Mon 24: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
78.73g |
|
246.17g |
|
-
|
-
|
