| November 2020 |
| Wed 25: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
53.54g |
|
126.32g |
|
-
|
-
|
| Tue 24: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
3.96g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
46.66g |
|
46.36g |
|
-
|
-
|
| Sun 22: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
85.47g |
|
164.90g |
|
-
|
-
|
| Sat 21: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
70.55g |
|
63.79g |
|
-
|
-
|
| Fri 20: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
48.81g |
|
130.63g |
|
-
|
-
|
| Thu 19: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
64.61g |
|
103.19g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
68.86g |
|
185.47g |
|
-
|
-
|
| Thu 10: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
66.22g |
|
117.83g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
35.14g |
|
130.61g |
|
-
|
-
|
| Thu 18: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
54.64g |
|
191.48g |
|
-
|
-
|
| Tue 16: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
18.91g |
|
35.02g |
|
-
|
-
|
| Mon 15: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
82.42g |
|
124.81g |
|
-
|
-
|
| Sun 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
94.68g |
|
76.55g |
|
-
|
-
|
| Sat 13: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
50.92g |
|
177.56g |
|
-
|
-
|
| Fri 12: |
2795 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
89.40g |
|
464.09g |
|
-
|
-
|
| Thu 11: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
53.87g |
|
137.40g |
|
-
|
-
|
| Wed 10: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
70.34g |
|
90.09g |
|
-
|
-
|
| Tue 9: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
49.18g |
|
99.54g |
|
-
|
-
|
| Mon 8: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
2.85g |
|
34.51g |
|
-
|
-
|
