| January 2024 |
| Tue 2: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
41.16g |
|
22.32g |
|
-
|
-
|
| Mon 1: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
16.96g |
|
76.08g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
8.39g |
|
41.12g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
25.00g |
|
37.45g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
33.44g |
|
20.33g |
|
-
|
-
|
| Mon 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
34.48g |
|
153.54g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
59.25g |
|
84.48g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
31.43g |
|
111.59g |
|
-
|
-
|
| Fri 26: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.20g |
|
72.55g |
|
2719*
|
 2229
|
| Tue 2: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
1.86g |
|
21.57g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
75.98g |
|
78.40g |
|
-
|
-
|
| Tue 5: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
53.51g |
|
56.95g |
|
-
|
-
|
| Mon 4: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
22.23g |
|
12.77g |
|
-
|
-
|
| Fri 1: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
42.08g |
|
27.02g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.80g |
|
5.71g |
|
-
|
-
|
| Tue 28: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
24.39g |
|
6.10g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Wed 3: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
24.52g |
|
88.52g |
|
-
|
-
|
