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helena.nevy
Diet Calendar
helena.nevy's Diet Calendar - Overview
helena.nevy's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2023
Fri 26:
1752 *
125%
Fat:
Prot:
Carbs:
113.57g
95.11g
80.22g
1192*
560
Thu 25:
1713 *
122%
Fat:
Prot:
Carbs:
95.49g
58.93g
161.42g
2121*
408
Wed 24:
3320 *
237%
Fat:
Prot:
Carbs:
135.29g
431.52g
58.33g
2208*
1112
Tue 23:
-
-
2270*
-
Mon 22:
-
-
2117*
-
Sun 21:
-
-
2340*
-
Sat 20:
-
-
2461*
-
Fri 19:
2563 *
183%
Fat:
Prot:
Carbs:
118.35g
118.96g
256.83g
2137*
426
Thu 18:
-
-
1838*
-
Wed 17:
-
-
2044*
-
Tue 16:
-
-
2006*
-
Mon 15:
-
-
2022*
-
Sun 14:
-
-
2321*
-
Sat 13:
-
-
2263*
-
Fri 12:
-
-
2075*
-
Thu 11:
-
-
2046*
-
Wed 10:
-
-
2390*
-
Tue 9:
-
-
2247*
-
Mon 8:
-
-
2139*
-
Sun 7:
-
-
2103*
-
