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veranadegda19791
Diet Calendar
September 2024

veranadegda19791's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1655 Cals (Fat: 57.20g, Protein: 64.00g, Carbs: 217.98g)
Monthly Total: Exercise: 0 Cals   Food: 3310 Cals (Fat: 114.39g, Protein: 127.99g, Carbs: 435.95g)

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Daily Average Calorie Info

110%
of RDI*
(1655 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 1500 calories (25 Dec 23)
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