| April 2019 |
| Sat 20: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
26.42g |
|
136.01g |
|
-
|
-
|
| Wed 17: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
40.39g |
|
54.38g |
|
-
|
-
|
| Tue 16: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
34.83g |
|
126.26g |
|
-
|
-
|
| Mon 15: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.36g |
|
90.58g |
|
-
|
-
|
| Sun 14: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
35.61g |
|
227.81g |
|
-
|
-
|
| Sat 13: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
6.35g |
|
50.25g |
|
-
|
-
|
| Fri 12: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
34.01g |
|
168.72g |
|
-
|
-
|
| Thu 11: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
26.40g |
|
75.35g |
|
-
|
-
|
| Wed 10: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
24.62g |
|
84.55g |
|
-
|
-
|
| Tue 9: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
49.99g |
|
188.56g |
|
-
|
-
|
| Mon 8: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
50.63g |
|
122.32g |
|
1340*
|
 217
|
| Sat 6: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
21.35g |
|
36.69g |
|
-
|
-
|
| Fri 5: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
45.69g |
|
147.39g |
|
-
|
-
|
| Thu 4: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
41.46g |
|
262.58g |
|
-
|
-
|
| Wed 3: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
24.89g |
|
173.23g |
|
-
|
-
|
| Tue 2: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
22.71g |
|
121.23g |
|
-
|
-
|
| Mon 1: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
5.09g |
|
144.86g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
45.68g |
|
176.61g |
|
-
|
-
|
| Sat 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.37g |
|
28.28g |
|
-
|
-
|
| Fri 29: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
15.90g |
|
28.03g |
|
-
|
-
|
