| November 2023 |
| Fri 10: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
19.01g |
|
101.41g |
|
2988*
|
 2410
|
| April 2023 |
| Thu 13: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
26.15g |
|
212.54g |
|
-
|
-
|
| Wed 12: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
46.43g |
|
223.05g |
|
3453*
|
1785
|
| Tue 11: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
63.35g |
|
134.11g |
|
2438*
|
1105
|
| Mon 10: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
96.23g |
|
173.03g |
|
2672*
|
1023
|
| Sun 9: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
62.11g |
|
253.79g |
|
-
|
-
|
| Sat 8: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
46.82g |
|
157.04g |
|
-
|
-
|
| Fri 7: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
66.36g |
|
267.13g |
|
-
|
-
|
| Thu 6: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
71.92g |
|
210.02g |
|
2731*
|
1314
|
| Wed 5: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
42.55g |
|
192.88g |
|
3515*
|
2290
|
| Tue 4: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
47.15g |
|
191.54g |
|
2692*
|
1257
|
| Mon 3: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
48.41g |
|
151.75g |
|
3535*
|
2468
|
| Sun 2: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
54.09g |
|
184.85g |
|
-
|
-
|
| Sat 1: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
42.21g |
|
239.17g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
29.74g |
|
231.34g |
|
3476*
|
1925
|
| Thu 30: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
53.85g |
|
233.78g |
|
2616*
|
1045
|
| Wed 29: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
39.09g |
|
120.51g |
|
3269*
|
2411
|
| Tue 28: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
59.72g |
|
226.29g |
|
2557*
|
902
|
| Mon 27: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
50.11g |
|
191.05g |
|
3543*
|
2183
|
| Sun 26: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
39.10g |
|
207.34g |
|
2427*
|
929
|
