| August 2024 |
| Tue 6: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
43.65g |
|
115.48g |
|
-
|
-
|
| Mon 5: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.80g |
|
70.16g |
|
-
|
-
|
| Sat 3: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
48.93g |
|
170.94g |
|
-
|
-
|
| Fri 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
49.23g |
|
63.52g |
|
-
|
-
|
| Thu 1: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
48.26g |
|
148.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
42.04g |
|
210.62g |
|
2117*
|
 652
|
| October 2019 |
| Tue 22: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
5.06g |
|
37.70g |
|
-
|
-
|
| Sun 20: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
45.15g |
|
82.38g |
|
-
|
-
|
| Sat 19: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
1.00g |
|
2.03g |
|
-
|
-
|
| Wed 2: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
32.56g |
|
127.39g |
|
-
|
-
|
| Tue 1: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
42.93g |
|
79.63g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
26.67g |
|
119.59g |
|
-
|
-
|
| Sun 29: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
31.63g |
|
143.33g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
23.16g |
|
136.46g |
|
-
|
-
|
| Wed 7: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
27.04g |
|
90.89g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
40.93g |
|
108.12g |
|
-
|
-
|
| Fri 21: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
1.93g |
|
2.28g |
|
-
|
-
|
| Wed 12: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
7.59g |
|
46.42g |
|
-
|
-
|
| Tue 11: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
10.20g |
|
34.31g |
|
-
|
-
|
| Mon 10: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
34.76g |
|
123.25g |
|
-
|
-
|
