| December 2023 |
| Mon 4: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
10.64g |
|
111.60g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
30.66g |
|
207.57g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
112.46g |
|
195.30g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
60.25g |
|
304.02g |
|
-
|
-
|
| Fri 27: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
25.00g |
|
-
|
-
|
| Tue 3: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.58g |
|
35.73g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
31.20g |
|
61.08g |
|
-
|
-
|
| Tue 19: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
17.71g |
|
61.53g |
|
-
|
-
|
| Mon 18: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
39.59g |
|
182.57g |
|
-
|
-
|
| Sun 17: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
45.06g |
|
193.73g |
|
1432*
|
 8
|
| Sat 16: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
44.79g |
|
190.37g |
|
-
|
-
|
| Fri 15: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
41.49g |
|
236.34g |
|
-
|
-
|
| Thu 14: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.38g |
|
207.11g |
|
-
|
-
|
| Wed 13: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
41.67g |
|
166.78g |
|
-
|
-
|
| Tue 12: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
53.75g |
|
199.52g |
|
-
|
-
|
| Mon 11: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
42.57g |
|
257.65g |
|
-
|
-
|
| Sun 10: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
19.22g |
|
184.07g |
|
-
|
-
|
| Sat 9: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
45.80g |
|
246.45g |
|
-
|
-
|
| Fri 8: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
40.04g |
|
148.28g |
|
-
|
-
|
| Thu 7: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
56.54g |
|
139.74g |
|
-
|
-
|
