| January 2020 |
| Sun 26: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
51.30g |
|
226.03g |
|
-
|
-
|
| Thu 23: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
56.43g |
|
191.40g |
|
-
|
-
|
| Wed 22: |
2612 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
97.57g |
|
427.66g |
|
-
|
-
|
| Tue 21: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
148.32g |
|
240.48g |
|
-
|
-
|
| Mon 20: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
31.49g |
|
172.34g |
|
-
|
-
|
| Sun 19: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
80.64g |
|
260.28g |
|
-
|
-
|
| Thu 16: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| Wed 15: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.72g |
|
57.30g |
|
-
|
-
|
| Tue 14: |
2268 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
64.17g |
|
335.45g |
|
-
|
-
|
| Sun 12: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
55.97g |
|
135.78g |
|
-
|
-
|
| Sat 11: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
36.73g |
|
95.78g |
|
-
|
-
|
| Thu 9: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.18g |
|
182.28g |
|
-
|
-
|
| Wed 8: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
88.22g |
|
179.78g |
|
-
|
-
|
| Tue 7: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
106.21g |
|
194.64g |
|
-
|
-
|
| Mon 6: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
92.23g |
|
234.95g |
|
-
|
-
|
| Sun 5: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
98.28g |
|
254.07g |
|
1920*
|
 85
|
| Sat 4: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
67.28g |
|
216.78g |
|
-
|
-
|
| Fri 3: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
85.89g |
|
206.41g |
|
-
|
-
|
| Thu 2: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
65.72g |
|
162.76g |
|
-
|
-
|
| Wed 1: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
40.02g |
|
150.97g |
|
-
|
-
|
