| September 2024 |
| Tue 17: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
69.27g |
|
120.99g |
|
-
|
-
|
| Mon 16: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
46.41g |
|
104.40g |
|
-
|
-
|
| Sun 15: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
58.98g |
|
92.13g |
|
-
|
-
|
| Sat 14: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
2.77g |
|
13.11g |
|
-
|
-
|
| Fri 13: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
41.79g |
|
67.98g |
|
-
|
-
|
| Thu 12: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
35.11g |
|
60.79g |
|
-
|
-
|
| Wed 11: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
42.40g |
|
84.50g |
|
-
|
-
|
| Tue 10: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
68.65g |
|
119.97g |
|
-
|
-
|
| Mon 9: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
85.32g |
|
97.11g |
|
-
|
-
|
| Sun 8: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
68.69g |
|
83.14g |
|
-
|
-
|
| Sat 7: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
88.32g |
|
112.60g |
|
-
|
-
|
| Fri 6: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
58.14g |
|
107.25g |
|
-
|
-
|
| Thu 5: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
71.64g |
|
107.01g |
|
-
|
-
|
| Wed 4: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
75.46g |
|
92.60g |
|
-
|
-
|
| Tue 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
80.40g |
|
113.70g |
|
-
|
-
|
| Mon 2: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
29.36g |
|
64.12g |
|
-
|
-
|
| Sun 1: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
30.61g |
|
73.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
39.27g |
|
83.10g |
|
-
|
-
|
| Fri 30: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
78.00g |
|
118.37g |
|
-
|
-
|
| Thu 29: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
65.68g |
|
84.34g |
|
-
|
-
|
