Grominique's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
2.30g
 
7.20g
- -
June 2024
Sat 1: 1126 * 49%
Fat:
 
Prot:
 
Carbs:
30.30g
 
69.69g
 
143.02g
- -
May 2024
Fri 31: 3526 * 153%
Fat:
 
Prot:
 
Carbs:
93.67g
 
152.35g
 
513.64g
- -
Thu 30: 2724 * 118%
Fat:
 
Prot:
 
Carbs:
64.26g
 
126.94g
 
404.73g
291*  2433
Wed 29: 2547 * 111%
Fat:
 
Prot:
 
Carbs:
68.74g
 
109.13g
 
363.69g
842*  1705
Tue 28: 3219 * 140%
Fat:
 
Prot:
 
Carbs:
100.14g
 
134.01g
 
438.96g
207*  3012
Mon 27: 1958 * 82%
Fat:
 
Prot:
 
Carbs:
65.34g
 
127.33g
 
208.59g
- -
Sun 26: 2998 * 125%
Fat:
 
Prot:
 
Carbs:
124.54g
 
137.48g
 
276.44g
- -
Sat 25: 2782 * 116%
Fat:
 
Prot:
 
Carbs:
100.73g
 
103.15g
 
353.83g
971*  1811
Fri 24: 2941 * 134%
Fat:
 
Prot:
 
Carbs:
80.83g
 
163.45g
 
383.70g
146*  2795
Thu 23: 2437 * 111%
Fat:
 
Prot:
 
Carbs:
57.24g
 
146.92g
 
325.62g
531*  1906
Wed 22: 2413 * 110%
Fat:
 
Prot:
 
Carbs:
118.11g
 
84.30g
 
260.85g
291*  2122
Tue 21: 2292 * 104%
Fat:
 
Prot:
 
Carbs:
97.59g
 
102.89g
 
254.28g
1020*  1272
Mon 20: 2319 * 105%
Fat:
 
Prot:
 
Carbs:
86.31g
 
133.41g
 
259.58g
- -
Sat 18: 2322 * 106%
Fat:
 
Prot:
 
Carbs:
77.76g
 
127.60g
 
271.33g
363*  1959
Fri 17: 2260 * 103%
Fat:
 
Prot:
 
Carbs:
70.62g
 
142.48g
 
234.29g
1198*  1062
April 2024
Thu 25: 2212 * 101%
Fat:
 
Prot:
 
Carbs:
84.40g
 
142.38g
 
215.50g
- -
Tue 16: 1123 * 51%
Fat:
 
Prot:
 
Carbs:
39.64g
 
66.57g
 
128.71g
- -
Thu 11: 365 * 17%
Fat:
 
Prot:
 
Carbs:
11.34g
 
10.85g
 
52.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.