| September 2024 |
| Wed 18: |
1769 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
150.41g |
|
80.80g |
|
-
|
-
|
| Tue 17: |
2079 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
117.75g |
|
211.76g |
|
-
|
-
|
| Mon 16: |
1616 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
68.05g |
|
195.84g |
|
-
|
-
|
| Sat 14: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
29.40g |
|
58.91g |
|
-
|
-
|
| Fri 13: |
2492 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
125.10g |
|
91.82g |
|
252.65g |
|
-
|
-
|
| Thu 12: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
7.22g |
|
36.27g |
|
-
|
-
|
| Wed 11: |
1396 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
70.94g |
|
156.86g |
|
-
|
-
|
| Tue 10: |
887 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
50.28g |
|
77.54g |
|
-
|
-
|
| Sat 7: |
1094 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
27.74g |
|
130.26g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
547 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
51.84g |
|
55.92g |
|
-
|
-
|
| Mon 5: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.70g |
|
47.65g |
|
-
|
-
|
| Sat 3: |
1353 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
45.20g |
|
105.60g |
|
-
|
-
|
| Fri 2: |
1164 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
28.37g |
|
170.05g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.70g |
|
26.90g |
|
-
|
-
|
| Wed 17: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.50g |
|
1.49g |
|
-
|
-
|
| Tue 16: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
36.43g |
|
106.79g |
|
-
|
-
|
| Mon 15: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
93.41g |
|
116.52g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
3334 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
124.28g |
|
389.25g |
|
-
|
-
|
| Sat 1: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
25.90g |
|
69.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
139.47g |
|
88.70g |
|
-
|
-
|
