| June 2023 |
| Fri 9: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
108.32g |
|
70.33g |
|
-
|
-
|
| Thu 8: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
45.74g |
|
51.17g |
|
-
|
-
|
| Wed 7: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.21g |
|
10.38g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
59.38g |
|
5.47g |
|
-
|
-
|
| Mon 29: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
27.99g |
|
56.57g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
42.54g |
|
29.98g |
|
-
|
-
|
| Wed 13: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
65.51g |
|
117.19g |
|
-
|
-
|
| Tue 12: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
73.55g |
|
95.92g |
|
-
|
-
|
| Mon 11: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
81.81g |
|
74.90g |
|
-
|
-
|
| Fri 8: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
85.71g |
|
123.30g |
|
-
|
-
|
| Thu 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
118.10g |
|
115.51g |
|
-
|
-
|
| Wed 6: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
72.24g |
|
139.57g |
|
-
|
-
|
| Tue 5: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
103.14g |
|
33.50g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
18.21g |
|
20.16g |
|
-
|
-
|
| Wed 16: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
81.61g |
|
22.67g |
|
-
|
-
|
| Tue 15: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
111.68g |
|
46.80g |
|
2361*
|
 1214
|
| Mon 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.59g |
|
33.35g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
74.75g |
|
50.64g |
|
-
|
-
|
| Thu 9: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
145.39g |
|
33.59g |
|
-
|
-
|
| Wed 1: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
24.65g |
|
33.18g |
|
-
|
-
|
