| March 2019 |
| Wed 13: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
90.26g |
|
175.79g |
|
-
|
-
|
| Tue 12: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
114.19g |
|
113.58g |
|
-
|
-
|
| Mon 11: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
69.86g |
|
157.97g |
|
-
|
-
|
| Thu 7: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
13.71g |
|
33.75g |
|
-
|
-
|
| Wed 6: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
64.74g |
|
136.98g |
|
-
|
-
|
| Tue 5: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
67.29g |
|
145.47g |
|
-
|
-
|
| Mon 4: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
33.93g |
|
27.12g |
|
-
|
-
|
| Sun 3: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
47.56g |
|
141.05g |
|
-
|
-
|
| Sat 2: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
58.90g |
|
101.95g |
|
-
|
-
|
| Fri 1: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
57.83g |
|
74.29g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
82.73g |
|
180.37g |
|
1857*
|
 103
|
| Wed 27: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
26.18g |
|
31.65g |
|
-
|
-
|
| Tue 26: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
64.25g |
|
156.65g |
|
-
|
-
|
| Mon 25: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
79.34g |
|
131.20g |
|
-
|
-
|
| Fri 22: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
45.86g |
|
113.29g |
|
-
|
-
|
| Thu 21: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
68.96g |
|
199.38g |
|
-
|
-
|
| Wed 20: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
74.34g |
|
117.91g |
|
-
|
-
|
| Tue 19: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
76.75g |
|
186.08g |
|
-
|
-
|
| Mon 18: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
79.14g |
|
153.74g |
|
-
|
-
|
| Sat 16: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
43.57g |
|
52.92g |
|
-
|
-
|
