Jaylance's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 666 * 56%
Fat:
 
Prot:
 
Carbs:
7.18g
 
69.43g
 
71.65g
- -
Wed 3: 741 * 62%
Fat:
 
Prot:
 
Carbs:
16.62g
 
68.91g
 
75.94g
- -
March 2024
Tue 26: 249 * 21%
Fat:
 
Prot:
 
Carbs:
5.22g
 
22.87g
 
27.94g
- -
Mon 25: 877 * 73%
Fat:
 
Prot:
 
Carbs:
37.37g
 
80.76g
 
56.99g
- -
Sat 23: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
62.09g
 
94.54g
 
48.25g
- -
Thu 21: 889 * 74%
Fat:
 
Prot:
 
Carbs:
19.38g
 
75.95g
 
89.08g
- -
Wed 20: 408 * 34%
Fat:
 
Prot:
 
Carbs:
14.80g
 
35.02g
 
33.44g
- -
Tue 19: 2172 * 181%
Fat:
 
Prot:
 
Carbs:
63.25g
 
176.36g
 
222.50g
- -
Mon 18: 1481 * 123%
Fat:
 
Prot:
 
Carbs:
71.02g
 
98.71g
 
115.97g
- -
Sun 17: 1086 * 52%
Fat:
 
Prot:
 
Carbs:
39.78g
 
108.96g
 
72.67g
- -
Sat 16: 2015 * 96%
Fat:
 
Prot:
 
Carbs:
64.80g
 
163.69g
 
192.15g
- -
Fri 15: 2320 * 110%
Fat:
 
Prot:
 
Carbs:
95.43g
 
169.67g
 
205.02g
- -
Thu 14: 1747 * 83%
Fat:
 
Prot:
 
Carbs:
78.20g
 
140.48g
 
118.00g
- -
Wed 13: 1636 * 78%
Fat:
 
Prot:
 
Carbs:
57.23g
 
166.50g
 
118.28g
- -
Tue 12: 1071 * 51%
Fat:
 
Prot:
 
Carbs:
36.48g
 
105.41g
 
67.75g
- -
Mon 11: 743 * 35%
Fat:
 
Prot:
 
Carbs:
20.70g
 
102.75g
 
37.31g
- -
Sun 10: 1266 * 60%
Fat:
 
Prot:
 
Carbs:
56.12g
 
91.31g
 
102.80g
- -
Sat 9: 2936 * 140%
Fat:
 
Prot:
 
Carbs:
172.59g
 
167.02g
 
172.70g
- -
Fri 8: 2236 * 106%
Fat:
 
Prot:
 
Carbs:
94.44g
 
176.01g
 
168.06g
- -
Thu 7: 1920 * 91%
Fat:
 
Prot:
 
Carbs:
59.79g
 
140.35g
 
203.46g
- -
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