| August 2019 |
| Tue 20: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
51.48g |
|
29.94g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.85g |
|
49.43g |
|
-
|
-
|
| Fri 15: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
30.50g |
|
95.42g |
|
-
|
-
|
| Wed 13: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
30.97g |
|
131.31g |
|
-
|
-
|
| Tue 12: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
38.88g |
|
97.54g |
|
-
|
-
|
| Mon 11: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
54.13g |
|
77.59g |
|
-
|
-
|
| Sun 10: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
21.42g |
|
65.63g |
|
-
|
-
|
| Thu 7: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.16g |
|
62.84g |
|
-
|
-
|
| Wed 6: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
25.68g |
|
48.30g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.41g |
|
66.54g |
|
-
|
-
|
| Fri 18: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
13.92g |
|
55.39g |
|
-
|
-
|
| Wed 16: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
31.29g |
|
73.90g |
|
-
|
-
|
| Tue 15: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
13.92g |
|
55.39g |
|
-
|
-
|
| Mon 14: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
37.97g |
|
62.11g |
|
-
|
-
|
| Fri 11: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
45.20g |
|
66.59g |
|
-
|
-
|
| Thu 10: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
40.14g |
|
35.37g |
|
-
|
-
|
| Wed 9: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
44.14g |
|
96.83g |
|
-
|
-
|
| Mon 7: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
43.90g |
|
72.76g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
19.95g |
|
60.55g |
|
-
|
-
|
| Sun 30: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
18.52g |
|
33.60g |
|
-
|
-
|
