| October 2019 |
| Sat 26: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
26.14g |
|
92.85g |
|
-
|
-
|
| Thu 24: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
84.07g |
|
31.62g |
|
-
|
-
|
| Tue 22: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
54.45g |
|
66.84g |
|
-
|
-
|
| Mon 21: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
48.05g |
|
192.78g |
|
-
|
-
|
| Sat 19: |
671 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
43.20g |
|
80.05g |
|
-
|
-
|
| Fri 18: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
72.27g |
|
228.55g |
|
-
|
-
|
| Thu 17: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
39.80g |
|
107.56g |
|
-
|
-
|
| Wed 16: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
89.65g |
|
132.90g |
|
-
|
-
|
| Tue 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
77.65g |
|
129.68g |
|
-
|
-
|
| Mon 14: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
57.90g |
|
183.68g |
|
-
|
-
|
| Fri 11: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
28.06g |
|
73.89g |
|
-
|
-
|
| Thu 10: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
23.97g |
|
136.50g |
|
-
|
-
|
| Tue 8: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
46.76g |
|
91.60g |
|
-
|
-
|
| Sat 5: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
19.42g |
|
109.55g |
|
-
|
-
|
| Fri 4: |
977 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
32.96g |
|
141.88g |
|
-
|
-
|
| Thu 3: |
977 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
17.97g |
|
145.32g |
|
-
|
-
|
| Wed 2: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
56.34g |
|
219.03g |
|
-
|
-
|
| Tue 1: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
55.06g |
|
254.17g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
2907 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
148.57g |
|
103.50g |
|
289.87g |
|
-
|
-
|
| Sun 29: |
1334 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
62.87g |
|
148.18g |
|
-
|
-
|
