| December 2018 |
| Tue 25: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
28.19g |
|
42.34g |
|
-
|
-
|
| Mon 24: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
28.80g |
|
80.20g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
2182*
|
-
|
| Mon 3: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
64.02g |
|
166.50g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
74.73g |
|
101.37g |
|
-
|
-
|
| Tue 27: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
65.42g |
|
128.62g |
|
-
|
-
|
| Mon 26: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
44.40g |
|
37.65g |
|
-
|
-
|
| Fri 23: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
43.72g |
|
31.00g |
|
-
|
-
|
| Thu 22: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
58.82g |
|
65.57g |
|
-
|
-
|
| Wed 21: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
125.27g |
|
93.72g |
|
-
|
-
|
| Thu 15: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
46.51g |
|
86.49g |
|
-
|
-
|
| Wed 14: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
86.13g |
|
162.28g |
|
-
|
-
|
| Tue 13: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
67.53g |
|
144.34g |
|
-
|
-
|
| Mon 12: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
43.49g |
|
127.39g |
|
-
|
-
|
| Sun 11: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
45.97g |
|
108.59g |
|
-
|
-
|
| Sat 10: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
71.47g |
|
105.14g |
|
-
|
-
|
| Fri 9: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
77.28g |
|
69.32g |
|
-
|
-
|
| Thu 8: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
29.81g |
|
62.74g |
|
-
|
-
|
| Wed 7: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
53.53g |
|
111.96g |
|
-
|
-
|
| Tue 6: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
24.54g |
|
106.32g |
|
-
|
-
|
| Mon 5: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
59.91g |
|
98.35g |
|
-
|
-
|
