| October 2019 |
| Thu 17: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
30.33g |
|
163.11g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
32.50g |
|
86.50g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.40g |
|
2.70g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
37.94g |
|
105.64g |
|
-
|
-
|
| Mon 13: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
45.16g |
|
193.49g |
|
-
|
-
|
| Mon 6: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
41.80g |
|
50.37g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
46.48g |
|
113.71g |
|
-
|
-
|
| Fri 12: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
31.57g |
|
67.70g |
|
-
|
-
|
| Thu 11: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
66.56g |
|
215.52g |
|
-
|
-
|
| Fri 5: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.00g |
|
125.59g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
31.99g |
|
110.20g |
|
-
|
-
|
| Sat 16: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
21.95g |
|
88.15g |
|
-
|
-
|
| Fri 15: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
47.87g |
|
104.83g |
|
-
|
-
|
| Thu 14: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
49.03g |
|
127.13g |
|
-
|
-
|
| Wed 13: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
56.05g |
|
16.09g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
80.33g |
|
238.57g |
|
-
|
-
|
| Wed 20: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
42.43g |
|
93.48g |
|
-
|
-
|
| Tue 19: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
63.59g |
|
142.83g |
|
-
|
-
|
| Mon 18: |
667 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
35.68g |
|
79.87g |
|
-
|
-
|
| Fri 15: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
72.30g |
|
151.73g |
|
-
|
-
|
