| October 2020 |
| Mon 12: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
27.36g |
|
153.04g |
|
-
|
-
|
| Sat 10: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
17.02g |
|
86.90g |
|
-
|
-
|
| Fri 9: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
69.12g |
|
196.45g |
|
-
|
-
|
| Thu 8: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
34.63g |
|
101.86g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
77.71g |
|
150.63g |
|
-
|
-
|
| Thu 7: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
78.70g |
|
210.34g |
|
-
|
-
|
| Wed 6: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.81g |
|
124.69g |
|
-
|
-
|
| Tue 5: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
95.24g |
|
184.31g |
|
-
|
-
|
| Sun 3: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
30.10g |
|
37.34g |
|
-
|
-
|
| Sat 2: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
42.33g |
|
138.79g |
|
-
|
-
|
| Fri 1: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
70.36g |
|
112.28g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
48.97g |
|
225.46g |
|
-
|
-
|
| Wed 29: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
48.09g |
|
85.53g |
|
-
|
-
|
| Tue 28: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
64.54g |
|
224.35g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
8.02g |
|
35.46g |
|
-
|
-
|
| Thu 18: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
36.65g |
|
107.16g |
|
-
|
-
|
| Wed 17: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
90.14g |
|
304.90g |
|
-
|
-
|
| Sat 13: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
54.50g |
|
114.00g |
|
-
|
-
|
| Fri 12: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
63.33g |
|
253.73g |
|
-
|
-
|
| Thu 11: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
87.33g |
|
193.92g |
|
-
|
-
|
