hugovmatos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2739 Cals (Fat: 89.13g, Protein: 143.53g, Carbs: 336.28g)
Monthly Total: Exercise: 0 Cals   Food: 41092 Cals (Fat: 1336.92g, Protein: 2152.93g, Carbs: 5044.13g)

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Daily Average Calorie Info

110%
of RDI*
(2739 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 2500 calories (12 Jun 24)
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