| September 2024 |
| Wed 25: |
463 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
26.55g |
|
38.19g |
|
-
|
-
|
| Tue 24: |
1285 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
63.96g |
|
114.84g |
|
-
|
-
|
| Mon 23: |
1022 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
62.81g |
|
100.15g |
|
-
|
-
|
| Sun 22: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
29.26g |
|
27.90g |
|
-
|
-
|
| Sat 21: |
941 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
40.97g |
|
86.95g |
|
-
|
-
|
| Fri 20: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
29.48g |
|
47.99g |
|
-
|
-
|
| Thu 19: |
1310 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
87.41g |
|
61.74g |
|
-
|
-
|
| Tue 17: |
1045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
46.08g |
|
89.76g |
|
-
|
-
|
| Mon 16: |
1215 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
81.61g |
|
128.33g |
|
-
|
-
|
| Thu 12: |
1047 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
55.68g |
|
140.07g |
|
-
|
-
|
| Mon 9: |
808 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
43.32g |
|
57.29g |
|
-
|
-
|
| Thu 5: |
887 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
38.32g |
|
60.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
5.70g |
|
7.52g |
|
-
|
-
|
| Thu 29: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
16.33g |
|
7.19g |
|
-
|
-
|
| Wed 28: |
1399 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
70.79g |
|
72.81g |
|
-
|
-
|
| Tue 27: |
1082 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
78.69g |
|
83.42g |
|
-
|
-
|
| Mon 26: |
770 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
43.72g |
|
79.88g |
|
-
|
-
|
| Sat 24: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
17.61g |
|
21.03g |
|
-
|
-
|
| Fri 23: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
50.52g |
|
69.45g |
|
-
|
-
|
| Thu 22: |
978 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
54.55g |
|
118.54g |
|
-
|
-
|
