| August 2023 |
| Mon 21: |
2004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
76.08g |
|
302.57g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
26.97g |
|
107.58g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
8.98g |
|
18.28g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.30g |
|
29.89g |
|
-
|
-
|
| Sun 20: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
12.72g |
|
55.62g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.60g |
|
22.00g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
-
|
-
|
|
288*
|
-
|
| Tue 1: |
-
|
-
|
|
9*
|
-
|
| September 2019 |
| Mon 30: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
32.05g |
|
30.22g |
|
28*
|
 427
|
| Sun 29: |
-
|
-
|
|
170*
|
-
|
| Sat 28: |
-
|
-
|
|
28*
|
-
|
| Fri 27: |
-
|
-
|
|
10*
|
-
|
| Thu 26: |
-
|
-
|
|
32*
|
-
|
| Wed 25: |
-
|
-
|
|
30*
|
-
|
| Tue 24: |
-
|
-
|
|
127*
|
-
|
| Mon 23: |
-
|
-
|
|
47*
|
-
|
| Sun 22: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
8.08g |
|
18.66g |
|
7*
|
185
|
| Sat 21: |
-
|
-
|
|
73*
|
-
|
| Fri 20: |
-
|
-
|
|
14*
|
-
|
| Thu 19: |
-
|
-
|
|
23*
|
-
|
| Tue 17: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
6.98g |
|
2.05g |
|
-
|
-
|
| Wed 4: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
4.10g |
|
26.80g |
|
-
|
-
|
| Thu 13: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
9.14g |
|
0.51g |
|
-
|
-
|
| Wed 12: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
35.25g |
|
43.09g |
|
-
|
-
|
