| July 2024 |
| Mon 22: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
6.49g |
|
27.12g |
|
-
|
-
|
| Wed 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
27.61g |
|
36.65g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
59.77g |
|
99.92g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
10.80g |
|
8.82g |
|
-
|
-
|
| Mon 8: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
10.85g |
|
8.77g |
|
-
|
-
|
| Tue 2: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
4.68g |
|
33.07g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.57g |
|
21.05g |
|
-
|
-
|
| Mon 18: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
6.94g |
|
20.68g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
3.13g |
|
23.29g |
|
-
|
-
|
| Wed 3: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
6.56g |
|
19.77g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
39.41g |
|
244.01g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
65.89g |
|
171.43g |
|
-
|
-
|
| Mon 6: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
38.79g |
|
68.12g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
45.46g |
|
81.11g |
|
-
|
-
|
| Tue 24: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
41.66g |
|
137.57g |
|
-
|
-
|
| Thu 19: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
39.56g |
|
81.36g |
|
-
|
-
|
| Wed 18: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
89.91g |
|
165.05g |
|
-
|
-
|
| Tue 17: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
86.21g |
|
167.44g |
|
-
|
-
|
| Mon 16: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
59.65g |
|
93.88g |
|
-
|
-
|
| Sun 15: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
52.95g |
|
155.63g |
|
-
|
-
|
