Korchazhnikova_N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 294 * 21%
Fat:
 
Prot:
 
Carbs:
5.35g
 
25.57g
 
35.41g
717*  423
Sun 4: - - 1516* -
Sat 3: - - 1741* -
Fri 2: - - 1723* -
Thu 1: - - 1717* -
July 2024
Wed 31: - - 1700* -
Tue 30: - - 1760* -
Mon 29: - - 1763* -
Sun 28: - - 1596* -
Sat 27: - - 1491* -
Fri 26: - - 1864* -
Thu 25: - - 1682* -
Wed 24: - - 1772* -
Tue 23: - - 1694* -
Mon 22: 273 * 20%
Fat:
 
Prot:
 
Carbs:
9.81g
 
18.16g
 
30.53g
1896*  1623
Sun 21: 440 * 31%
Fat:
 
Prot:
 
Carbs:
13.20g
 
14.70g
 
67.65g
1575*  1135
Sat 20: - - 1718* -
Fri 19: - - 1603* -
Thu 18: - - 1721* -
Wed 17: - - 2101* -
Get the app
    
© 2024 FatSecret. All rights reserved.