| June 2023 |
| Sat 17: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
36.30g |
|
173.65g |
|
-
|
-
|
| Fri 16: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
35.72g |
|
61.52g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.53g |
|
25.40g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
11.14g |
|
31.69g |
|
-
|
-
|
| Thu 4: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
4.84g |
|
59.37g |
|
-
|
-
|
| Wed 3: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
45.29g |
|
150.95g |
|
-
|
-
|
| Tue 2: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
83.10g |
|
112.34g |
|
-
|
-
|
| Mon 1: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
48.85g |
|
81.81g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
51.81g |
|
123.25g |
|
-
|
-
|
| Sat 30: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
24.05g |
|
126.02g |
|
-
|
-
|
| Fri 29: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
24.55g |
|
182.83g |
|
-
|
-
|
| Mon 25: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
48.06g |
|
98.62g |
|
-
|
-
|
| Sun 24: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
54.16g |
|
172.91g |
|
-
|
-
|
| Fri 22: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
50.59g |
|
139.46g |
|
-
|
-
|
| Thu 21: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
48.66g |
|
100.10g |
|
-
|
-
|
| Wed 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
58.65g |
|
125.46g |
|
-
|
-
|
| Mon 18: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
87.04g |
|
99.27g |
|
-
|
-
|
| Sun 17: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.19g |
|
53.65g |
|
-
|
-
|
| Sat 16: |
1881 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
84.41g |
|
288.81g |
|
-
|
-
|
