Pashouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Tue 23: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
31.42g
 
66.43g
 
144.92g
- -
Sat 20: 2050 * 137%
Fat:
 
Prot:
 
Carbs:
70.12g
 
70.53g
 
203.73g
- -
Fri 19: 690 * 46%
Fat:
 
Prot:
 
Carbs:
21.85g
 
21.40g
 
100.78g
- -
Thu 18: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
41.22g
 
42.59g
 
122.84g
- -
Wed 17: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
66.47g
 
106.85g
 
186.98g
- -
Mon 15: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
38.62g
 
77.98g
 
163.89g
- -
Sun 14: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
37.13g
 
54.58g
 
165.25g
- -
Sat 13: 862 * 57%
Fat:
 
Prot:
 
Carbs:
46.52g
 
27.39g
 
87.49g
- -
Fri 12: 875 * 58%
Fat:
 
Prot:
 
Carbs:
28.57g
 
29.76g
 
90.77g
- -
Thu 11: 733 * 49%
Fat:
 
Prot:
 
Carbs:
31.30g
 
22.60g
 
91.93g
- -
Wed 10: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
38.74g
 
92.45g
 
191.65g
- -
Tue 9: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
51.45g
 
64.52g
 
190.65g
- -
Mon 8: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
58.70g
 
97.63g
 
127.12g
- -
Sat 6: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
58.87g
 
52.48g
 
145.93g
- -
Fri 5: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
55.39g
 
113.26g
 
119.38g
- -
Thu 4: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
66.89g
 
67.71g
 
146.71g
- -
Wed 3: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
33.42g
 
61.60g
 
131.99g
- -
Tue 2: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
57.56g
 
77.34g
 
152.47g
- -
Mon 1: 1942 * 129%
Fat:
 
Prot:
 
Carbs:
32.96g
 
43.82g
 
261.68g
- -
January 2021
Sat 30: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
32.50g
 
56.93g
 
267.12g
- -
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