| October 2022 |
| Sun 30: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
45.84g |
|
59.87g |
|
-
|
-
|
| Sat 29: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
76.62g |
|
188.86g |
|
-
|
-
|
| Fri 28: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
88.69g |
|
102.50g |
|
-
|
-
|
| Thu 27: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
100.92g |
|
138.34g |
|
-
|
-
|
| Wed 26: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
115.12g |
|
202.91g |
|
-
|
-
|
| Tue 25: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
50.52g |
|
125.11g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
12.23g |
|
32.05g |
|
-
|
-
|
| Wed 10: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
79.65g |
|
141.35g |
|
-
|
-
|
| Tue 9: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
98.91g |
|
165.82g |
|
-
|
-
|
| Mon 8: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
44.83g |
|
105.00g |
|
-
|
-
|
| Sun 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
63.85g |
|
176.34g |
|
-
|
-
|
| Tue 2: |
2112 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
71.47g |
|
264.40g |
|
2804*
|
 692
|
| September 2021 |
| Tue 28: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
33.14g |
|
81.50g |
|
3108*
|
2436
|
| Mon 27: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
55.76g |
|
202.42g |
|
2788*
|
1540
|
| March 2021 |
| Sun 28: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
63.71g |
|
73.61g |
|
-
|
-
|
| Sat 27: |
2084 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
82.67g |
|
167.22g |
|
-
|
-
|
| Fri 26: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
71.69g |
|
95.22g |
|
-
|
-
|
| Thu 25: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
71.58g |
|
116.85g |
|
-
|
-
|
| Wed 24: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
20.77g |
|
112.19g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
66.05g |
|
37.25g |
|
-
|
-
|
